Work With Me
What You Can Expect
I communicate with compassion, kindness, storytelling, and humor. Whether we are working in person or over zoom, I create a safe container for you to thrive in and keep the space very energetically clean. My clients say they feel at ease in my presence and find it remarkable how much we accomplish in our sessions together.
Love, service, and integrity are at the center of my table.
❊Breathwork
Breathwork Metamorphosis
We are currently offering in-person group events in Portland, Oregon and occasional longer outdoor sessions with an art process in Hillsboro and West Linn (20 min. from downtown).
Looking for a private session or have specific questions? Please visit my contact page and drop me a line!
“Finding Breathwork with Pam helped me take my journey to the next level. I learned how to deeply forgive myself and others and liberate the parts of me I had walled off. I live life with so much more energy now!
- Mudita Lionheart, UX/UI & Data Analytics Success Manager
What You Can Expect
45 - 60 minutes of breathing
Clear instruction prior to starting
The opportunity to ask questions
A safe space to move energy
An energetically clean container
Journaling after breathing
Mats, pillows, blankets, paper, and pen provided for you
Processing time with Pam
The playing of a curated music set while breathing
Additional integration opportunities if needed
A Few Tips:
Come with an open mind.
All of you is welcome here. So whether curiosity and adventure are the feels you are having when you arrive or not, that’s ok! We invite in a willingness to expand, learn, and grow.
What to bring.
Comfy clothes are great for movement and freedom in your diaphragm and body. A mask is mandatory only when entering the building because of medical staff, and a water bottle, eye mask, journal and additional blankets are nice to have. Yoga mats are available and of course you can bring your own.
Also, please make sure to *register.
Want to learn more? Here to help! You can read more about Breathwork Metamorphosis or get a hold of us here.
“Pam and Breathwork Metamorphosis help to untie the binds that keep us locked in. With Breathwork, I was better prepared to unbind, unwind, and explore my authenticity.”
- Heidi Fuiten, Writer
❊Mentoring With Pam
The importance of a trusted ally.
I understand the importance of working with someone who can bring your vision to the surface and hold the space for your dreams. Your success is my top priority. You are seen. You are heard. You are believed in.
Interested in a Mentoring Session? Let’s Chat!
What is Included
60-90 min. sessions include (part of packages)
Email/text access
Quick phone calls when needed
Follow up suggestions
2-hour sessions + private breathwork include (part of packages or stand alone appointment)
Email, text, and phone access
Follow up suggestions
Specialized Mentoring Packages
Abundance Breakthroughs
Ideal for those who are looking for a new job, desiring to move into a more congenial and high-paying job, wanting to launch a business, or step more fully into their soul’s purpose.
Love Breakthroughs
For those who are stagnant in their current relationship, looking to open themselves up to the love of another (or themselves!), or eagerly calling in a new conscious partner.
Healing and Raising your Vibrancy
Are you ready to break the old habits and up your vibrations?
Pam knows and trusts your inner healer and responds to your
inner guidance as she shares her wisdom. We work on all levels of
healing: Higher Self, Emotional, Mind/Thought and Body Wisdom
*Custom Packages Upon Request
I.e. Expanding the vision on your holistic practice offerings or just getting started? Or, address stagnation, chronic illness, or feeling lackluster - let’s chat!
Have a question? No problem! You can read more about the benefits of mentoring or schedule a discovery call.
“Pam is a very kind, wise, and insightful mentor. She blends a wide range of skills and tunes into my needs perfectly. As the “coach’s coach” her guidance gave me the confidence to expand my business and projects here in the UK.”
- Liz Lane, Hearts and Hooves Connection Coaching