Just like a yoga or meditation class. You can now drop in to a Shamanic Breathwork session.
There's no practice to be a proficient breather. This is kind of an active meditation where we use the breath & music to get out of the ego and then allow the soul to experience that which is needed.
A time to drop in with your breath and chakra attuned music. Listening, experiencing, feeling and knowing that which you need to bring clarity, vision and life force energy (passion) into your life. Life is a cycle and we are here to continue the personal process of letting go and rebirth of the new.
Drop in $20
Class pass $75/5